Pre-natal Treatment at Chiva-som International Health Resort, Destination Spa Thailand

  

Pregnancy can be one of the most fulfilling times in a woman's life. The joy of bringing another human being into the world creates a tremendous feeling of contentment and anticipation, but it is also a time of great physical and emotional upheaval. So the Spa at Chiva-Som has designed a range of new treatments to help pre and postnatal guests enjoy a secure and tranquil experience.

Together with exercise, good diet and rest, these treatments can play an important role in helping you cope with the stresses of nine months of pregnancy and postnatal recovery.

The Pre and Post Natal Body Treatment combines soothing massage with the therapeutic benefits of E'SPA products, and has been carefully designed to improve the tonicity of the skin. It's performed on a bed designed for comfort and safety during pregnancy.

After deep skin cleansing and a gentle body polish, you will have a luxurious body massage with E'SPA's specially developed Nourishing Body Oil. Some essential oils such as basil and marjoram should be avoided during pregnancy, so the silky Nourishing Body Oil is based on Jojoba, blended with Calendula, Grape Seed and Sweet Almond Oil.

We then envelop your body in warm Marine Mud to nourish the skin, and end with a deep acupressure point scalp massage.

The Spa at Chiva-Som offers many other treatments for pregnant and nursing mothers. These include Floatation, which induces a deep state of mental relaxation and helps to eliminate stress and tension.

With Oriental Foot Massage you recline in the Chiva-Som Music Therapy chairs as the therapist works reflex points in the feet and ankles to balance the entire body, stimulate the circulatory system and alleviate muscle tension.

For ultimate pampering, try the Bath Of Chiva, performed in the candlelit luxury of your own room as tension is soaked away in a hydrating milk bath with rose petals and chamomile flowers.

Please ask at reception for more details of all these treatments.

Health Benefits of the Chinese Green Tea Diet

Dating back more than 4,000 years, Chinese green tea diet has been long revered as a tasty drink that can ward off diseases and improve one's well-being. There are only a few herbs that can surpass its impressive history.

Since its first recorded use during the time of Emperor Shen Nung, the link between Chinese green tea diet and good health has never been severed. Today, further studies are made to test the benefits of the remarkable health elixir.

Traditional Health Benefits of the Diet

According to tradition, this diet could cure anything from headaches, body aches, and pains to constipation and depression. Over the centuries, more health claims are made on account of the Chinese green tea diet.

It detoxifies the body. The presence of polyphenols, a naturally occurring antioxidant in this particular tea, is said to combat harmful free radicals and help keep the body free from diseases. In this regard, Chinese green tea helps maintain the overall well-being of the body. It fights against the anti-aging process because the antioxidants can boost immunity, preserve young-looking skin, and brighten the eyes.

Additional health benefits of the green tea is it increases the blood flow throughout the body. Because it contains a little caffeine, ingesting this drink stimulates the heart and allows the blood to flow more freely through the blood vessels. For the same reason that tea stimulates blood flow, it also stimulates mental clarity.

For many years, men of science remained skeptical about the health claims made by Chinese green tea diet enthusiasts because the health benefits are truly vast in number. Their doubt was changed to a more positive reception when subsequent researchers proved its disease-preventing attributes and confirmed most of the health claims.

The Heart

Study after study has shown that drinking green tea and eating polyphenol-rich foods reduces the risk of any heart complications. It helps strengthen the blood vessels that provide oxygen and valuable nutrients to the heart and brain. It has also been researched that men who use the diet have a 75 percent less possibility of having a stroke than those who don't use the diet.

The green tea diet helps lower total cholesterol levels and improve the ratio between LDL cholesterol and HDL cholesterol. Study shows that men who drink nine or more cups of Chinese green tea daily have lower cholesterol levels than those who drink fewer than two cups. While nine cups may seem a lot, break it up through out the day and you'll realize it's not that difficult to drink that many cups. You could have one during and after each meal and during your breaks.

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Longevity

The role of the 'Chinese diet' in promoting longevity has been investigated upon by many researchers. They found the premise of their study on observing Japanese women who are greater-than-average green tea drinkers; have lower mortality rates compared to others. This led the researchers to believe that the diet has "a protective factor against premature death."

The polyphenols found in the diet may be held accountable. With its high amount of polyphenols, it seems to have a stimulating effect on the immune system. A stronger immune system as a result of drinking the green tea helps reduce risks of obtaining many illnesses.

If these health benefits of doing the Chinese green tea diet don't motivate you to start drinking this miracle in a cup, chances are you'll never become motivated to loose weight. So start today and drink up. The health benefits go well beyond weight loss!